Saturday, May 30, 2015

3 Health Hazards Due Feeling "Alone"

Yet or do not have a boyfriend does make a person feel alone. However, as long as they have good friends and family who love, why should feel alone, is not it? However, another case where a person lives without having a boyfriend, friend, even ignoring his family.

Indeed there is a life like that? Not not possible, there must be people who live in solitude. Yet human beings are created in pairs and socialize with their surroundings. When he drowned in solitude, whether intentional or not intentional, it will harm himself. In fact, the potential to interfere with his mental health.

Danger solitude been discussed in this article. Then, according to research by Psychological Science, those fair amount of time to spend time alone, do not get along, and loneliness, will see the face of the doll as a human face. Even worse, people who are lonely have more health problems than those who socialize every day. At least, there are three dangers that haunt the people who own and lonely.
Lazy Caring for Yourself

When alone, most people become not concerned with himself. Messy life, not health care, and so on. Because they do not have the support of the people around. At least, are giving attention to smarter care of himself. There is one study that says that the risk of death from heart disease may increase if someone middle-aged live alone. The risk increases if the person does not socialize with the surrounding community so that only live alone in the lonely.
Often Feeling Sad and Stress

According to research from the University of Chicago, the more a person feels lonely, the more likely he suffered grief until the end in depression. Why? Because, when you feel lonely, cortisol (the cause of depression) in that person becomes active. Then, how to cure it? By interacting, of course. Therefore, to communicate with people around him considered more effective in reducing symptoms of depression compared to taking anti-depressant medication.

54389823_88dbffdf7d_o
Weakened Immune

When you feel alone, the body does not produce endorphins and dopamine so that people do not feel happy. But not only that, also weakens the immune system so that he can be attacked by the disease. So, even though the person is diligently taking vitamins, the drug will not work due to their own feelings of his body.

Enough harm instead? So, socialize with people around. solitude was not because it did not have a boyfriend, but because of the feeling that emerges from within himself and not in a relationship with friends and family

No comments:

Post a Comment