Sleeping in separate rooms

Assuming that in married life there are rules that apply to all and each of us must live doing what makes the relationship more serene, sleep in separate rooms when you are always shared a bed could be a sign of a marital crisis . In other cases, however, it may simply be a decision born of the needs of different partners, taken by common agreement not to disturb each other.
Whatever the reason it is essential that the partners discuss this choice to not become cause for dissatisfaction.

Different needs and habits
There are couples that from the beginning of the report, or in the course of their life together (as a result of lifestyle changes), they decide to sleep in separate rooms to keep their habits: some people love to watch TV or read up late at night, and those who can not stand the noise and lights on when you go to bed; There are women, but especially men, snoring disturbs the sleep of the other and, again, who kicks and "stealing" the covers. In these cases, to avoid sleepless nights and long faces, many couples decide by mutual agreement to sleep separately. It is a requirement dictated by different rhythms, not an excuse to separate from the other, and often in these cases is also giovarne sex life.

A way to get away
From an anthropological point of view sleep and eat are sharing intimate moments; if either or both are missing could be the indicator that something is wrong in the relationship.
If only one of the two partners to make the decision to sleep elsewhere, perhaps during a period of crisis, probably the choice is dictated by the desire to get away and sometimes the discomfort that the other arouses in us when it is close. In this case it is clear the problem, especially during the day or before going to bed missing a loving contact.

The pros and cons
Sleeping in separate rooms for someone has its advantages, of course, if it's a choice serene and shared by the couple:

 They are more rested and the next day it becomes more both at work and at home.
 sleeping better it is in a good mood.
 Eros is not taken for granted, and in many cases improves.

On the other side if you do not share your bed fail the physical closeness, the pleasure of falling asleep and waking up together, the sense of security that you feel when you have someone next door and, not least, sexual desire, if there are other situations to approach and be alone.

Keep equally intimacy
If a couple, for the requirements set out above, choose to have beds and separate rooms, to save the intimacy (also understood as proximity) you should still have a sweet meeting place where to exchange tenderness, hug and stay close. In fact, sleeping together is not necessarily synonymous with the couple that works: How many married couples share the same bed but are emotionally distant?